Emotional First Aid Kit
It can be tough to know what to do when emotions take over.

As kids, we basically are taught that if we are feeling angry, frustrated, ashamed or sad that we should go to our room to figure it out.  So it's not really a mystery that we still don't know what to do when we feel them.

That's why I decided to create an Emotional First Aid Kit.

Here you can find out once and for all what to do before you come unglued.

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